The dog exercising in this video is very coordinated. Turn up your volume so you can hear the man giving instructions to this very talented dog.
This is no simple routine. It is complex. But this little dog follows every single move with precision and accuracy, just like any athlete, human or otherwise. Imagine having this dog as your work-out partner. That would be motivation enough. First, having a work-out partner encourages us to stay on track. Second, just look at THIS work-out partner! Adorable dog looking at you, imitating your every move, and doing his exercise just as good as any human work-out partner.
Enjoy watching this little dog work out with his human.